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 Spirit guides can help us gain clarity and direction in our lives by offering insights and guidance. They can help us to understand our life purpose, make important decisions, and navigate challenging situations.

 During times of stress, grief or uncertainty, spirit guides can offer us the comfort we need, helping us to process difficult emotions and provide us with a sense of peace and calm.

 Spirit guides can also help us on our spiritual journey by offering us guidance and insight into our own spiritual development. They can help us connect with our intuition, develop our psychic abilities, and deepen our understanding of the spiritual realm.

 Spirit guides can offer protection to us to help keep us safe and avoid harm. They do this by providing us with warnings and signals when we’re in danger, and can provide us with strength when we’re facing difficult or challenging situations.

 We can access our inner creativity and inspiration by receiving new ideas and insights from our spirit guides. They can inspire us to pursue our passions and explore new avenues of creativity.

 Communicating with spirit guides is a personal and unique experience. It requires an open mind and practice. Here are some steps you can take to learn how to talk to your spirit guide.

 Set your intention - Before attempting to communicate with your spirit guides, it's important to set a clear intention. This means being specific about what you want to ask or receive guidance on. You might want to write down your questions or intentions on a piece of paper.

 Create a sacred space - As mentioned above, communicating with your spirit guide is a very personal experience. You should create a quiet and peaceful environment - like a meditation room or a cosy spot in the corner of your bedroom - where you can get comfortable.

 Meditate - Meditation is a powerful tool for connecting with your spirit guides. Try to set aside time each day to meditate and focus on your intention. A good way to meditate is to visualise yourself surrounded by light and love, and then invite your spirit guides to join you.

 Pay attention to signs - Spirit guides often communicate with us through signs and symbols, so pay attention to synchronicities, repeating numbers, or any other signs that may have personal meaning to you.

 Trust your intuition - Trust your gut feelings and inner guidance when communicating with your spirit guides. Don't dismiss your thoughts or feelings as mere coincidences, as they may be messages from your guides.

 Practise gratitude - You should remember to show gratitude for the guidance and support you receive from your spirit guides. Thank them for their presence and assistance, and acknowledge the positive changes that have resulted from their guidance.

 Whether we wish to seek clarity, emotional support, spiritual growth, protection, or inspiration, our spirit guides are always available to assist us. They can offer us invaluable support throughout our lives and developing a relationship with them is a powerful ability and a blessing.

 Spirit guides are said to be the entities that we choose (or that are assigned to us) before birth to aid our spiritual growth and transformation.

 Other notions surrounding our spiritual helpers include the more psychologically oriented one, that spirit guides represent parts of our unconscious minds that symbolically help us find wholeness.

 And still, to other people, spirit guides are personified parts of our Higher Selves that are revealed to us in various shapes and forms when we need spiritual guidance.

 No matter what perspective you subscribe to, it is beyond doubt that we all need guidance, direction and support in life from guides that are beyond our own capabilities.

 In modern times, spirit guides, like many other elements of spirituality, have been heavily monetized and commercialized both on the internet and in real life (I’m sure you’ve seen the wide variety of courses, meditations, decks, etc. out there helping you to “manifest your spirit guide”).

 But despite the apparent new-age-ifying of spirit guides, they are nevertheless a shared human experience that still retains value and needs to be honored.

Angel

 In fact, coming in contact with one of your spirit guides can mark a significant point of change, transformation, and rebirth in your life.

 Our spirit guides are universal forces that are here to help us. A spirit guide can appear as an angel, animal, mythical creature, ancestor, ancient god or goddess, otherworldly entity, or interdimensional being.

 At the most basic level, a spirit guide is a type of energy that is embodied in an array of different forms. In other words, spirit guides are archetypal forces or aspects of life which teach, warn, support, comfort, remind and reveal things that we need to learn about ourselves in order to grow.

 Whether spirit guides are projections of the mind, reflections of the soul, or dwell in different realms altogether is one of the great mysteries of life. Only you can decide that for yourself!

 In my experience, I believe we have multiple spirit guides. Some we are born with, others visit us sporadically during the course of life.

 Major guides typically accompany us throughout our lives and help us to learn major life lessons. Minor guides are temporary and help with daily concerns or issues that we struggle with.

 Of what relevance do spirit guides have on our spiritual awakening paths? Well, as implied by the name, spirit guides help our spirit, our innermost essence, to evolve in certain directions.

 Of what relevance do spirit guides have on our spiritual awakening paths? Well, as implied by the name, spirit guides help our spirit, our innermost essence, to evolve in certain directions.

 For example, if one of your spirit guides is Kuan Yin, the Bodhisattva of compassion, you’ll be directed to open your heart and show more mercy to others (including yourself).

 If Freyja the Norse goddess calls to you, you’ll learn how to embrace your sexuality and the cycles of life and death – and so on.

 Depending on what inherited traumas, wounds, and contractions we individually possess, our spirit guides can help us work through those areas, releasing old blockages that keep us in small and constricted states of being.

 Until about 2015, spirit guides were just “spiritual mumbo jumbo” to me. I ignorantly assigned them to the woman-reading-a-crystal-ball-and-telling-your-future category.

 But things changed on one of the first-ever shamanic trips I took with a plant teacher (psilocybin mushrooms).

 My intention was clear: I wanted to get in contact with my spirit guide – if there even was such a thing.

 Going into the experience with a mind half open and half closed, I journeyed inwards through dancing patterns, kaleidoscopic images, and other wild scenes.

 But holding the intention to meet my spirit guide strongly in mind, I was eventually humbled. I traveled down what felt like a tunnel deep, dark into the earth. Chattering vampiric mouths, ghosts, skeletons, and other ghoulish images appeared around me. And then, finally, I reached the bottom.

 A face – half-man, half-goat – appeared on a black luminous background. He smiled at me, frowned, laughed, mused, glared, and about a thousand other facial expressions that all changed every few seconds.